Information

Psychotherapy – next steps:

We would have a telephone or email conversation to briefly discuss your situation, to see what has prompted you to seek psychotherapy and to answer any initial questions you may have. If it feels right for you we will then meet for an initial 5o minute consultation/assessment. You can use this time to help find out about my work, ask any questions and to find out, with no obligation, whether working together feels right for you. All communications are treated in complete confidentially. I can be contacted at howardtresiddertonkin@gmail.com

Nature therapy – next steps:

I would email a short questionnaire, then we would have a 20-30 minute Skype conversation to discuss this form of psychotherapy and to determine if nature therapy is suitable.

Fees

Psychotherapy sessions: £65.00 per session

I am able to offer reduced rates to people who are suitable for therapy with me but can’t afford the full fee. The reduced rates work on a sliding fee scale depending on the individual’s circumstances and what can be afforded.  If you need a reduced rate then please highlight this in your initial contact email and we can discus this together. The fee for the initial consultation will be the same as that which is decided for ongoing sessions.

Length of psychotherapy sessions:

Psychotherapy sessions last fifty minutes.

Nature therapy sessions last 90 minutes.

Sessions are generally held at the same time each week.